i got the idea for broiled grapefruit from pinterest.
i love grapefruit and grapefruit is really good for you, so i decided to try it out this morning after my run!
here are the results:
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| for some reason i can't rotate this |
i loved the broiled grapefruit!
the broiling brought out a lot of tang and sweetness.
i didn't shudder eating it (like i sometimes do because of the bitterness).
i am definitely trying it again!
some facts about grapefruit:
- it is a weight loss food. high in fat-burning enzymes, it also has a high water content and little sodium.
- prevents arthritis
- works as an antiseptic
- helps prevent cancer through antioxidants
- helps lower cholesterol levels
- helps treat the common cold
i love eating grapefruit! it is in season right now and often goes on sale at macey's or sunflower market. i like stocking up on a lot because they last a long time. they are also a quick and easy breakfast.
As long as you don't eat it while on any medications... ;) In my pharmacology class we learned that grapefruit juice increases the potency and effect of almost any medication. Anyways...
ReplyDeleteWhat a cool idea to broil it! I want to try. I love grapefruit as well. Who knew it was so healthy? :)